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Tuesday, August 21, 2012

skinny taco salads (oh, and clean too!)

before, i posted these skinny-ish taco salads.
they're great.
but sometimes you need not just a skinny-ish, but an actual skinny.
make sense?  k, good.
oh, and it's clean, so for any clean eaters out there, this is for you!
oh, and it's delicious.  convinced yet?
you need:
1 lb extra lean ground beef
4 tbsp taco seasoning, divided (recipe here)
1 can black beans, drained & rinsed
chopped romaine
handful blue corn tortilla chips , crushed
4 tbsp salsa
2 tbsp plain greek yogurt

in a large pan, brown your meat.  once it's cooked add in 3 tbsp taco seasoning and 1 cup water.  let simmer until liquid is cooked down.  while your meat is simmering, in a small saucepan add your beans, a few tbsps of water and 1 tbsp taco seasoning.  cook on low until heated through.  once your meat and beans are done, it's time to assemble your salad.  start with your romaine lettuce, top with beans, meat, salsa, yogurt & chips.  dig in!


8 comments:

  1. Delish! I make a similar taco salad on a weekly basis! I just add tomatoes and grilled peppers and onions because I'm a veggie lover!

    ReplyDelete
    Replies
    1. Mmmmm sounds SO good, i'll sometimes add onions to mine or green onions, so yummy!

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