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Thursday, June 28, 2012

greek chicken, broccoli & rice skillet

i've been on a greek food kick ever since we went out for date night a few weeks ago (the restaurant had some delicious greek inspired dishes!).  so i decided to use some stuff that i had on hand and whip up a pretty simple & quick meal that totally hit the spot.  


you need:
2 chicken breasts, cut into bite size chunks (i marinated mine in italian dressing)
1 large head of fresh broccoli (or a small bag of frozen)
1/2 c chicken broth
1 c brown rice, cooked
1/2 - 3/4 c greek dressing (i used gazebo room lite)
1/2 c reduced fat feta cheese

place your chicken breasts in a pan over medium heat and let it cook almost through.  next, add your broccoli and chicken broth and cover for about 5-7 minutes.  once your broccoli is tender, add in your cooked rice and greek dressing.  combine all of the ingredients and let them simmer for a minute or two.  serve topped with the feta cheese.


easy, quick & healthy week night meal - enjoy! 


5 comments:

  1. What?? You got a date night? No fair! ;) Just kidding. =)

    It looks delicious!

    ReplyDelete
    Replies
    1. they don't happen often. i wanna do your "dayte" sometime though that sounds fun! :)

      Delete
  2. Hi, you will have seen that the new Food on Friday ingredient is chicken. I noticed that you did this post on chicken which I think would be great linked in. We already have a collection of over 40 recipes which is wonderful. At the moment the Food on Friday edition with the most links is Beef with 73 – I get the feeling though that Chicken could become the new record holder!
    Have a great day and thank you for following Carole's Chatter. It 's nice to have you along for my blogging journey.

    ReplyDelete
    Replies
    1. Thanks for linking in Lindsay. We now have a great collection of chicken recipes - now over 70 and still coming in!
      Have a good week.

      Delete
  3. Hi there,
    My name is Newell Rinehart, and I’m the Website Designer/Social Media and Marketing Coordinator for Gazebo Room Salad Dressings. I wanted to contact you to let you know how much we loved your blog post about our products, and to ask if it would be alright if we add a link to our website to direct some of our website visitors and social media followers to your blog to check it out. If you are interested, we would also love to connect with you on Facebook, Twitter, Instagram and Pinterest (we hold contests to give away a year’s supply of Gazebo Room twice a year!). If you’re interested in this opportunity, please email me at nrinehart@gazeboroom.com.
    https://www.facebook.com/GazeboRoomSaladDressing
    https://twitter.com/GazeboRoom
    http://instagram.com/gazeboroom
    http://www.pinterest.com/gazeboroom/
    Sincerely,
    Newell Rinehart
    Gazebo Room Social Media and Marketing Coordinator

    ReplyDelete

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